Photo: Alexander Maasch
Estimated Nutrition (whole recipe, rough)
321
Calories
14g
Protein
26g
Fat
2g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- american cheese
- port
- sherry
- mustard
- worcester sauce
- cayenne pepper
- butter
- egg
- toast
Directions
Step-by-step directions aren't available for this recipe in our database.