Photo: David Todd McCarty
Estimated Nutrition (whole recipe, rough)
450
Calories
45g
Protein
27g
Fat
5g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Vegetable | 1 tbsp (14g) | 120 |
| Shrimp | 100g cooked | 99 |
| Tomato | 1 medium (123g) | 22 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
| Capsicum | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- lobster meat
- fish forcemeat
- cayenne pepper
- salt
- aspic jelly
- tomatoes
- tomato sauce
- meat glaze
- vegetables
- tartare sauce
- lobster coral
- parsley
Directions
Step-by-step directions aren't available for this recipe in our database.