Photo: Gregor Moser
Estimated Nutrition (whole recipe, rough)
668
Calories
38g
Protein
13g
Fat
97g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Spinach | 1 cup raw (30g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
| Crayfish | not in our table | 0 |
| Sauce | not in our table | 0 |
| Chervil | not in our table | 0 |
| Capsicum | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- bread
- crayfish tails
- tartare sauce
- tarragon leaves
- chervil
- spinach leaves
- butter
- cayenne pepper
- lobster coral
- mustard
- cress
Directions
Step-by-step directions aren't available for this recipe in our database.