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CHICKEN CROUSTADES
Photo: Lily Banse

CHICKEN CROUSTADES

10 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1075
Calories
81g
Protein
38g
Fat
96g
Carbs

Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Chicken 100g cooked 165
Parmesan Cheese 1 oz (28g) 110
Butter 1 tbsp (14g) 102
Parsley 1 tbsp chopped fresh (3.8g) 1
Sauce not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • chicken
  • turkey
  • ham
  • tongue
  • white sauce
  • french rolls
  • bread crumbs
  • parsley
  • parmesan cheese
  • butter

Directions

Step-by-step directions aren't available for this recipe in our database.

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