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CHICKEN AND HAM TIT-BITS
Photo: Lily Banse

CHICKEN AND HAM TIT-BITS

9 ingredients European ocr_cookbook
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Estimated Nutrition (whole recipe, rough)

1086
Calories
78g
Protein
40g
Fat
97g
Carbs

Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Flour 1 cup (125g) all-purpose 455
Pork 100g cooked 242
Chicken 100g cooked 165
Gruyere Cheese 1 oz (28g) cheddar 113
Butter 1 tbsp (14g) 102
Turmeric 1 tsp ground (3g) 9
Meat not in our table 0
Sauce not in our table 0
Capsicum not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • bread
  • butter
  • chicken meat
  • ham
  • curry paste
  • white sauce
  • cayenne pepper
  • gruyere cheese
  • curry powder

Directions

Step-by-step directions aren't available for this recipe in our database.

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