Photo: Kevin McCutcheon
Hopi Corn Stew
11 ingredients
30 min + 2 hr
12 servings
openrecipes
"Got this recipe from an anthropologist friend in Arizona, and given the use of canned product, it is said to date to the 1920s to early 30s. Spicy and hearty! Serve with hot tortillas."
Estimated Nutrition (whole recipe, rough)
516
Calories
34g
Protein
16g
Fat
61g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds ground beef
- 2 large onions, diced
- 2 tablespoons chili powder
- 6 potatoes, diced
- 1 pound carrots, diced
- 3 cups white hominy
- 3 (8 ounce) cans whole peeled tomatoes with liquid, chopped
- 2 (4 ounce) cans chopped green chiles, with juice
- 3 cups beef broth
- 1/2 teaspoon salt
- 1/2 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes