Photo: Eiliv Sonas Aceron
Fried oysters with 'attitude sauce'
15 ingredients
30 min + 10 min
Serves 1-2
openrecipes
Estimated Nutrition (whole recipe, rough)
1330
Calories
49g
Protein
46g
Fat
174g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Biscuit | 1 medium (45g) | 166 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Oyster | 6 medium (84g) | 81 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Celery | 1 stalk (40g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tbsp plain flour
- 1 medium free-range egg
- splash milk
- handful porridge oats
- 1 digestive biscuit
- 3 cream crackers
- 6 large Atlantic rock oysters
- , for shallow-frying vegetable oil
- 2 tbsp tomato ketchup
- pinch celery
- ¼ tsp English mustard
- 2 drops Worcestershire sauce
- squeeze lemon juice
- dash sherry
- hot chilli sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes