Photo: Art Rachen
Honey Nut Bars
9 ingredients
1 dozen
openrecipes
"Sweet and chewy with dates, nuts and honey."
Estimated Nutrition (whole recipe, rough)
840
Calories
20g
Protein
21g
Fat
144g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Date | 1 date (24g) medjool | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Walnut | 1 walnut half (4g) | 26 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons butter
- 1/2 cup honey
- 2 eggs
- 3/4 cup all-purpose flour
- 1/2 teaspoon baking powder
- 1 pinch salt
- 1/2 cup chopped walnuts
- 1/2 cup dates, pitted and chopped
- 1/3 cup confectioners' sugar for decoration
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes