Photo: Anna Pelzer
Hot Greek Salad
11 ingredients
15 min + 25 min
4 servings
openrecipes
"I always find hot meals more satisfying, so I created this warm version of a Greek salad."
Estimated Nutrition (whole recipe, rough)
670
Calories
49g
Protein
29g
Fat
54g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup orzo pasta
- 1 1/2 tablespoons olive oil
- 2 skinless, boneless chicken breast halves, cubed
- 4 cloves garlic, crushed
- 1 tablespoon Greek seasoning, or to taste
- 2 cups fresh spinach
- 1 cucumber, cubed
- 1 tomato, cubed
- 1 (15 ounce) can large black olives, drained
- 2 tablespoons sun-dried tomato vinaigrette
- 1/4 cup crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes