Photo: Elle Hughes
Hot Maryland Crab Dip
9 ingredients
15 min + 25 min
8 servings
openrecipes
"This is a true Maryland recipe of hot crab dip, swooned over by many!"
Estimated Nutrition (whole recipe, rough)
321
Calories
27g
Protein
20g
Fat
9g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cream Cheese | 1 oz (28g) | 99 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray (such as Pam®)
- 1 (8 ounce) package cream cheese, softened
- 1 (8 ounce) container sour cream
- 1/4 cup creamy salad dressing
- 1/2 teaspoon Worcestershire sauce
- 1 teaspoon seafood seasoning (such as Old Bay®), or to taste
- 2 cups fresh lump crabmeat, or more to taste
- 1/2 cup grated Cheddar cheese
- 2 small baguette loaves, sliced into about 4 to 5 pieces each
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes