Photo: K8
Toasted Orzo with Saffron and Fennel
6 ingredients
Makes 4 to 6 (side dish) servings
openrecipes
Estimated Nutrition (whole recipe, rough)
190
Calories
2g
Protein
14g
Fat
16g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Fennel | 1/2 bulb (87g) | 27 |
| Saffron | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 teaspoon crumbled saffron threads
- 1 tablespoon boiling-hot water plus 2 cups water, divided
- 1/2 cup chopped red onion
- 2 tablespoons olive oil
- 1 /2 cups orzo (9 ounces)
- 1 cup chopped fennel (from 1 small bulb) plus 2 tablespoons chopped fronds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes