Photo: Sherman Kwan
Broiled Tofu with Miso ()
6 ingredients
Serves 6 (small plate or hors d'oeuvre)
openrecipes
Estimated Nutrition (whole recipe, rough)
343
Calories
10g
Protein
19g
Fat
21g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Tofu | 100g firm | 76 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Sake | 1 oz (30ml) | 39 |
| Miso | 1 tbsp (18g) | 34 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (14-to 16-ounces) block firm tofu, drained
- 1/3 cup red (dark) miso (preferably Japanese; see Shopping List, page 104)
- 2 tablespoons sugar
- 2 tablespoons sake, dry Sherry, or dry white wine
- 1 teaspoon sesame seeds,
- Equipment: 12 two-pronged wooden picks or 24 (2 1/2-to 31/2-inch) straight wooden picks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes