Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
404
Calories
22g
Protein
15g
Fat
49g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds assorted tiny potatoes (such as fingerling, new, purple, and Yukon gold)
- 4 tablespoons olive oil
- 2 teaspoons salt
- 8 garlic cloves, peeled
- 2 teaspoons cumin seeds (optional)
- 2 large lemons
- 2 cups plain Greek yogurt (or regular yogurt, strained overnight)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes