Photo: Sam Loyd
Indian Pork Chops
6 ingredients
5 min + 20 min
4 servings
openrecipes
"This is a great weeknight dinner entree - quick and easy with only five ingredients and delicious! Great with couscous or rice."
Estimated Nutrition (whole recipe, rough)
391
Calories
28g
Protein
28g
Fat
6g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Apricot | 1 medium (35g) | 17 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 4 (4 ounce) pork chops
- 3/4 cup apricot nectar
- 1 teaspoon curry powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes