Photo: Alexander Maasch
Individual Upside-down Goat Cheese Souffles
10 ingredients
30 min + 25 min
6 servings
openrecipes
"Enjoy these warm goat cheese and walnut souffles on a bed of lettuce with your favorite vinaigrette as a beautiful and delicious start to a special meal."
Estimated Nutrition (whole recipe, rough)
934
Calories
36g
Protein
38g
Fat
111g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Walnut | 1 walnut half (4g) | 26 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/3 cup walnuts, toasted and finely chopped
- 1/4 cup flour
- 3 tablespoons butter
- 2/3 cup milk
- 1 (125 gram) package Paillot de chevre cheese, diced
- 3 egg yolks
- salt and freshly ground pepper, to taste
- 5 egg whites
- gourmet lettuce
- homemade vinaigrette
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes