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Chipotle Pico de Gallo
Photo: Markus Spiske

Chipotle Pico de Gallo

6 ingredients Makes 1 cup openrecipes
Chipotle Pico de Gallo
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Estimated Nutrition (whole recipe, rough)

84
Calories
3g
Protein
1g
Fat
18g
Carbs
What these numbers assume — 7 portions →
Ingredient Portion assumed kcal
Red Onion 1 medium (110g) 44
Tomato 1 medium (123g) 22
Chili 1 tsp (2.7g) 8
Black Pepper 1 tsp ground (2.3g) 6
Vinegar 1 tbsp (15ml) distilled 3
Cilantro 1 tbsp chopped fresh (1g) 1
Salt 1 tsp (6g) 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 cup medium-dice tomatoes (seeded before dicing)
  • 4 tsp minced red onion
  • 1/2 tsp red wine vinegar
  • 1/2 canned chipotle pepper, minced
  • Salt, to taste
  • 1 tbsp cilantro chiffonade (cut into thin strips)

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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