Photo: Lily Banse
Isaac's Juicy Chicken
7 ingredients
10 min + 50 min
6 servings
openrecipes
"Tender and juicy chicken that kids like better than McNuggets®! But they don't know it's better for them."
Estimated Nutrition (whole recipe, rough)
781
Calories
51g
Protein
18g
Fat
99g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Egg | 1 large egg (50g) | 78 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 eggs
- 2 tablespoons ranch dressing
- 2 cups seasoned bread crumbs
- 1 tablespoon garlic powder
- 1 teaspoon paprika
- salt and pepper to taste
- 6 skinless, boneless chicken thighs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes