Photo: Kevin McCutcheon
Irish-Style Lamb Stew
9 ingredients
25 min + 2 hr
4 servings
openrecipes
"Authentic Irish-style stew made with lamb, potatoes and carrots."
Estimated Nutrition (whole recipe, rough)
787
Calories
58g
Protein
37g
Fat
56g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound cubed lamb meat
- 1 large onion, halved and sliced
- 1 pound baking potatoes, peeled and sliced
- 1 carrot, peeled and sliced
- 1 large stalk celery, sliced
- 2 tablespoons chopped fresh parsley
- salt and pepper to taste
- 2 cups beef stock
- 1 tablespoon chopped fresh parsley, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes