Photo: Lily Banse
Italian Chicken
8 ingredients
5 min + 55 min
4 servings
openrecipes
"Very simple, and a hit every time!"
Estimated Nutrition (whole recipe, rough)
432
Calories
34g
Protein
18g
Fat
30g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Olive | 1 large (4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pounds skinless, boneless chicken breast halves - cut into strips
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 3/4 cup dry white wine
- 1 cup cherry tomatoes
- 1/4 cup pimento-stuffed green olives
- salt to taste
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes