Photo: Lily Banse
Italian Chicken Skillet
8 ingredients
10 min + 30 min
4 servings
openrecipes
"This is a healthy, delicious, easy dinner! The best part is that it cooks all in one skillet so there is hardly any mess!"
Estimated Nutrition (whole recipe, rough)
647
Calories
47g
Protein
25g
Fat
51g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 4 skinless, boneless chicken breast halves, cubed
- 2 cloves garlic, chopped, or to taste
- 1/2 cup red cooking wine
- 1 (28 ounce) can Italian-style diced tomatoes
- 8 ounces small seashell pasta
- 5 ounces fresh spinach, chopped
- 1 cup shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes