Photo: Sam Loyd
Italian Sausage and Zucchini
5 ingredients
20 min + 25 min
6 servings
openrecipes
"This goes in the quick and easy category...and yummy too! Serve over cooked rice or pasta."
Estimated Nutrition (whole recipe, rough)
324
Calories
30g
Protein
14g
Fat
18g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 pounds Italian sausage links
- 2 small zucchini, sliced
- 1 small yellow squash, sliced
- 1/2 cup chopped onion
- 1 (14.5 ounce) can stewed tomatoes, with liquid
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes