Photo: Anna Pelzer
Italian Pasta Salad I
7 ingredients
15 min + 15 min
12 servings
openrecipes
"This is an excellent and refreshing pasta salad with a little zing to it. It will also store for up to a week in the refrigerator."
Estimated Nutrition (whole recipe, rough)
405
Calories
20g
Protein
9g
Fat
60g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package rotini pasta
- 1 cup Italian-style salad dressing
- 1 cup creamy Caesar salad dressing
- 1 cup grated Parmesan cheese
- 1 red bell pepper, diced
- 1 green bell pepper, chopped
- 1 red onion, diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes