Photo: Kevin McCutcheon
Italian Vegetable Stew
14 ingredients
40 min + 1 hr
6 servings
openrecipes
"Giambotta - an Italian stew made with end-of-summer vegetables. Serve with crusty bread."
Estimated Nutrition (whole recipe, rough)
725
Calories
41g
Protein
29g
Fat
82g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Green Beans | 1 cup (100g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 2 large onions, chopped
- 1 (4 ounce) package sliced pepperoni sausage, cut into 1/4-inch dice
- 4 cloves garlic
- 3 tablespoons olive oil
- 3 large carrots, cut into 2-inch pieces
- 1/2 head cabbage - cored, cut into 1-inch wedges, and wedges halved crosswise
- kosher salt
- 1/2 teaspoon ground black pepper
- 1 1/2 pounds tomatoes, coarsely chopped
- 2 zucchini, cut into 1-inch rounds
- 1/2 pound fresh green beans, trimmed
- 3 potatoes
- 1 tablespoon olive oil, or to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes