Photo: Priscilla Du Preez
Estimated Nutrition (whole recipe, rough)
1113
Calories
24g
Protein
51g
Fat
143g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Butter | 1 tbsp (14g) | 102 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1
- 4 cups (2 pints) wild blueberries, thawed if frozen
- 1/2 cup packed dark brown sugar
- 3 tablespoons cornstarch
- 1/2 teaspoon finely grated lime zest
- 2 tablespoons fresh lime juice
- 1/4 teaspoons salt
- 2 teaspoons unsalted butter
- 4 large egg whites
- 1/4 teaspoon cream of tartar
- 6 tablespoons granulated sugar
- 2 tablespoons sweetened coconut flakes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes