Photo: Johann Trasch
Jalapeno Cocktail Squares
3 ingredients
10 min + 30 min
80 squares
openrecipes
"These are not too spicy, just enough to give them a little zip. This recipe is easily doubled: just use a 9x13 inch pan."
Estimated Nutrition (whole recipe, rough)
195
Calories
13g
Protein
15g
Fat
2g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 jalapeno peppers, seeded and minced
- 4 cups shredded Cheddar cheese
- 6 eggs, beaten
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes