Photo: Lily Banse
Jalapeno Popper Chicken
6 ingredients
20 min + 16 min
4 servings
openrecipes
"This dish makes a satisfying meal out of a favorite appetizer."
Estimated Nutrition (whole recipe, rough)
955
Calories
53g
Protein
38g
Fat
98g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cream Cheese | 1 oz (28g) | 99 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package cream cheese, softened
- 1/2 cup shredded Cheddar cheese
- 2 jalapeno peppers, seeded and minced
- 4 (6 ounce) skinless, boneless chicken breast halves
- 1 cup seasoned bread crumbs
- 1/4 cup vegetable oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes