Photo: Anna Pelzer
James' Fire Salad
6 ingredients
10 min
5 servings
openrecipes
"A nice, spicy salad - serve with a warning, and maybe a glass of milk. A good side for Mexican or Grilled dishes."
Estimated Nutrition (whole recipe, rough)
90
Calories
4g
Protein
1g
Fat
20g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Jalapeno | 1 pepper (14g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 head red leaf lettuce - rinsed, dried and torn
- 4 fresh jalapeno peppers, seeded and sliced into rings
- 3 medium ripe tomatoes, chopped
- 1 Anaheim pepper, seeded and diced
- 1/2 red onion, sliced and separated into rings
- 1/4 cup chopped fresh cilantro
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes