Jambon au Sirop D'Erable
"Translation: Ham in Maple Syrup. French-Canadian recipe usually served during the winter-season, or at the sugar shacks. It's great as a main meal served with mashed potatoes and carrots, but is also a great side dish for breakfast. This is my grandmother's traditional and delicious recipe!"
Estimated Nutrition (whole recipe, rough)
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Clove | 1 tsp ground (2g) | 7 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 pounds smoked pork shoulder
- 1 cup pure maple syrup
- 1 tablespoon mustard powder
- 1 whole onion
- 4 whole cloves
- water to cover