Photo: Lily Banse
Jambalaya Deluxe
13 ingredients
30 min + 1 hr 15 min
24 servings
openrecipes
"This dish uses a variety of seafood for the seafood lover, along with chicken and sausage and is a zesty and spicy dish served over angel hair spaghetti. Great with a side of salad and Italian bread."
Estimated Nutrition (whole recipe, rough)
871
Calories
91g
Protein
33g
Fat
49g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Meat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1/4 cup olive oil
- 2 cups diced chicken breast meat
- 3 cloves garlic, minced
- 5 (3.5 ounce) links mild Italian sausage
- 5 (15 ounce) cans Italian-style stewed tomatoes
- 4 (16 ounce) cans diced tomatoes
- 1 (16 ounce) can tomato paste
- 3 tablespoons dry crab and shrimp boil seasoning
- 1 pound littleneck clams
- 1 pound mussels, cleaned and debearded
- 1 pound peeled and deveined medium shrimp (30-40 per pound)
- 1 pound bay scallops
- 2 (16 ounce) packages angel hair pasta
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes