Photo: Chiara Conti
Estimated Nutrition (whole recipe, rough)
1069
Calories
45g
Protein
48g
Fat
114g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Goat Cheese | 1 oz (28g) | 103 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3/4 to 1 cup minced green garlic, about 5 small heads
- 1 cup cream or half-and-half
- 1 thyme sprig
- 4 tablespoons unsalted butter, plus extra for the dish
- 1/2 cup freshly grated Parmesan cheese
- 1 bunch spinach, stems removed, or 12 to 16 ounces loose, young spinach leaves
- 4 tablespoons all-purpose flour
- 1 1/3 cups milk
- sea salt and freshly ground pepper
- 1 scant cup (about 4 ounces) mild goat cheese
- 4 egg yolks
- 6 egg whites
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes