Photo: Lily Banse
Japanese Beef Rolls
6 ingredients
30 min + 10 min
8 servings
openrecipes
"This is a simple dish which adds a taste of the orient to the dinner table with ease. Some preparation is required but it can be put together in advance and cooked only minutes before you're ready to eat. A healthy and filling meal, it can be served with rice, or for the carb conscious, by itself."
Estimated Nutrition (whole recipe, rough)
248
Calories
10g
Protein
14g
Fat
25g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Shiitake | 1/2 cup (73g) | 34 |
| Asparagus | 6 spears (90g) | 27 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon vegetable oil
- 12 shiitake mushrooms, sliced
- 24 spears fresh asparagus, trimmed
- 8 thin-cut top round steaks
- 1/4 cup soy sauce
- 1 bunch green onions, green parts only
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes