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Japanese Soup with Tofu and Mushrooms
Photo: Cala

Japanese Soup with Tofu and Mushrooms

6 ingredients 10 min + 10 min 2 servings openrecipes
Japanese Soup with Tofu and Mushrooms

"Miso is a fermented soy bean paste that adds a rich flavor. This is a quick, healthy soup that is very popular in Japanese cuisine."

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Estimated Nutrition (whole recipe, rough)

212
Calories
16g
Protein
7g
Fat
26g
Carbs
What these numbers assume — 6 portions →
Ingredient Portion assumed kcal
Tofu 100g firm 76
Onion 1 medium (110g) 44
Shiitake 1/2 cup (73g) 34
Miso 1 tbsp (18g) 34
Mushroom 1/2 cup sliced (35g) 15
Soy Sauce 1 tbsp (15ml) 9

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 3 cups prepared dashi stock
  • 1/4 cup sliced shiitake mushrooms
  • 1 tablespoon miso paste
  • 1 tablespoon soy sauce
  • 1/8 cup cubed soft tofu
  • 1 green onion, chopped

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By allrecipes · Recipe sourced from openrecipes

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