Photo: K8
Japanese Zucchini and Onions
7 ingredients
10 min + 10 min
4 servings
openrecipes
"Zucchini and onions are stir fried with sesame seeds and teriyaki and soy sauces."
Estimated Nutrition (whole recipe, rough)
178
Calories
2g
Protein
14g
Fat
12g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sauce | not in our table | 0 |
| Toasted Sesame Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons vegetable oil
- 1 medium onion, thinly sliced
- 2 medium zucchinis, cut into thin strips
- 2 tablespoons teriyaki sauce
- 1 tablespoon soy sauce
- 1 tablespoon toasted sesame seeds
- ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes