Photo: Lily Banse
Chicken with Haricorts Verts and Lemon Butter
9 ingredients
Makes 4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
898
Calories
46g
Protein
30g
Fat
109g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chives | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 boneless chicken breast halves (with or without skin)
- All purpose flour
- 2 tablespoons olive oil
- 8 shallots, peeled, halved
- 2 tablespoons (1/4 stick) butter
- 1/4 cup fresh lemon juice
- 1 1/2 teaspoons finely grated lemon peel
- 1 pound haricots verts, trimmed
- 2 tablespoons minced fresh chives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes