Jerk Chicken Pizza
"This is another recipe that my boyfriend and I made up. We decided that the normal combo pizza was getting boring so we spiced it up - A LOT. This recipe may not be for the weak at heart. It has some great ingredients such as German salami, portobello mushrooms, and jerk sauce."
Estimated Nutrition (whole recipe, rough)
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Bell Pepper | 1 medium (119g) | 31 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 green bell pepper
- 4 teaspoons olive oil, divided
- 1 skinless, boneless chicken breast half - finely chopped
- 1 tablespoon jerk sauce, or to taste
- 3 cloves garlic, diced
- 1 portobello mushroom, finely chopped
- 1 (10 ounce) package pre-baked thin pizza crust
- 1/2 cup pizza sauce
- 1 (4 ounce) package thinly sliced salami
- 1 1/2 cups shredded mozzarella cheese