Photo: Lily Banse
JL's Cognac Chicken
9 ingredients
1 serving
openrecipes
"Chicken strips in a cognac cream sauce with mushrooms and rosemary over pasta."
Estimated Nutrition (whole recipe, rough)
364
Calories
34g
Protein
23g
Fat
6g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Brandy | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 skinless, boneless chicken breast half
- 1/2 teaspoon garlic powder
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon dried rosemary, crushed
- 1/2 teaspoon seasoning salt
- 1/2 tablespoon vegetable oil
- 1/2 cup fresh sliced mushrooms
- 1 cup heavy whipping cream
- 1/2 cup brandy
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes