Photo: Sorin Gheorghita
Hearty winter mussels
12 ingredients
30 min + 30 min
Serves 2
openrecipes
These rich and creamy mussels are gloriously messy to eat - have a big pile of napkins and a finger bowl to hand.
Estimated Nutrition (whole recipe, rough)
1042
Calories
48g
Protein
27g
Fat
148g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 40g/1½oz butter
- 2 medium banana shallots
- 2 garlic
- 2 celery
- 1 bay leaf
- 50ml/2fl oz pastis
- 1 tbsp plain flour
- 150ml/5fl oz milk
- 1kg/2lb 4oz mussels
- 300ml/10fl oz white wine
- 200ml/7fl oz double cream
- crusty bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes