Photo: Markus Spiske
JR's Salsa
10 ingredients
20 min
2 cups
openrecipes
"A mild salsa that my other half loves."
Estimated Nutrition (whole recipe, rough)
136
Calories
4g
Protein
1g
Fat
32g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 roma (plum) tomatoes, seeded and diced
- 6 serrano chile peppers, diced
- 2 jalapeno peppers, seeded and diced
- 1/2 small white onion, diced
- 3 cloves garlic, minced
- 2 tablespoons chopped fresh cilantro
- 1/4 teaspoon chili powder
- 1/4 teaspoon grated lime zest
- 1 lime, juiced
- coarse salt and ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
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Recipe sourced from
openrecipes