Photo: Anna Pelzer
Julie's Chicken Salad
9 ingredients
8 to 10 servings
openrecipes
"Unique chicken salad perfect for a nice luncheon. Serve on toasted heavy grain bread, on croissants, or on a bed of lettuce for a very unique chicken salad."
Estimated Nutrition (whole recipe, rough)
684
Calories
43g
Protein
34g
Fat
60g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Grape | 1/2 cup (76g) | 62 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound skinless, boneless chicken breast halves - boiled
- 1/2 cup raisins
- 1 cup thinly sliced celery
- 3/4 cup seedless grapes, quartered
- 1/2 cup walnuts, toasted and chopped
- 1 avocado - peeled, pitted and diced
- 1 tart apple - peeled, cored and chopped
- 1 cup mayonnaise
- 1 teaspoon fresh lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes