Photo: Anna Pelzer
Karen's Salmon Salad
7 ingredients
15 min
8 servings
openrecipes
"This dish makes a great summer meal. Cool and refreshing, just add bread and your favorite sorbet for dessert. Sit back, relax and enjoy!!!"
Estimated Nutrition (whole recipe, rough)
362
Calories
29g
Protein
19g
Fat
18g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package elbow macaroni
- 2 ripe tomatoes, diced
- 4 green onions, chopped
- 2 dill pickles, diced
- 1 (14.75 ounce) can salmon, drained
- 1/2 cup mayonnaise
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes