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Minute Filets with Pickled Vegetables
Photo: Mike Kenneally

Minute Filets with Pickled Vegetables

15 ingredients Makes 4 servings openrecipes
Minute Filets with Pickled Vegetables
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Estimated Nutrition (whole recipe, rough)

490
Calories
28g
Protein
30g
Fat
28g
Carbs

Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 12 portions →
Ingredient Portion assumed kcal
Beef 100g cooked 250
Olive Oil 1 tbsp (14g) 119
Sugar 1 tbsp (12.5g) granulated 49
Carrot 1 medium (61g) 25
Cucumber 1/2 cup sliced (52g) 16
Clove 1 tsp ground (2g) 7
Celery 1 stalk (40g) 6
Allspice 1 tsp ground (1.9g) 5
Garlic 1 clove (3g) 4
Dill 5 sprigs fresh (1g) / 1 tsp dried 4
Vinegar 1 tbsp (15ml) distilled 3
Bay Leaf 1 leaf (0.6g) 2
Water not in our table 0
Coriander not in our table 0
Seed not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 1 1/4 cups water
  • 1 cup distilled white vinegar
  • 1/4 cup sugar
  • 2 garlic cloves
  • 2 large dill sprigs
  • 1 Turkish or 1/2 California bay leaf
  • 1 tablespoon coriander seeds
  • 5 whole allspice, crushed
  • 2 medium carrots
  • 2 celery ribs
  • 1/3 seedless cucumber (about 1/4 pound)
  • 5 large radishes
  • 1 garlic clove, smashed
  • 3 tablespoons extra-virgin olive oil
  • 4 (2-inch-thick) center-cut filets mignons (beef tenderloin steaks; 1/2 pound each)

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By epicurious · Recipe sourced from openrecipes

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