Photo: Sam Loyd
Kai's Crown Pork Ribs
10 ingredients
30 min + 40 min
6 servings
openrecipes
"A splendid crown of pork ribs, stuffed with herbed rice and sweetened with an elegant honey and orange glaze."
Estimated Nutrition (whole recipe, rough)
721
Calories
34g
Protein
27g
Fat
86g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Orange Juice | 1 medium (131g) | 62 |
| Bell Pepper | 1 medium (119g) | 31 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds baby back pork ribs
- 1 (7.2 ounce) package butter and herb rice mix
- 1/2 large green bell pepper, seeded and diced
- 5 cloves garlic, crushed
- 2 tablespoons dried sage
- 2 tablespoons dried oregano
- 2 tablespoons dry mustard powder
- 2 tablespoons Cajun seasoning
- 2 tablespoons honey
- 1/4 cup fresh orange juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes