Photo: Markus Spiske
Kalamata Olive, Tomato, and Cheese Melt
10 ingredients
15 min + 40 min
6 servings
openrecipes
"Rotini pasta is tossed with tomatoes, kalamata olives, and peppers, topped with feta and Cheddar cheeses, and baked until golden brown and bubbly. Delicious."
Estimated Nutrition (whole recipe, rough)
699
Calories
26g
Protein
35g
Fat
67g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) package rotini pasta
- 2 tablespoons olive oil
- 1 small onion, chopped
- 1 jalapeno pepper, chopped
- 1/2 medium green bell pepper, chopped
- 1 (28 ounce) can diced tomatoes
- 1/2 cup red wine
- 20 kalamata olives, pitted and chopped
- 2/3 cup crumbled feta cheese
- 2/3 cup shredded reduced-fat Cheddar cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes