Photo: Chiara Conti
Kale-Wrapped Dates with Almonds
3 ingredients
30 min
8 servings
openrecipes
"A friend introduced me to this recipe, and because it's both simple and delicious, it received the the rare honor of being committed to memory. It is a sweet and savory appetizer, and I've yet to meet anyone who didn't enjoy it."
Estimated Nutrition (whole recipe, rough)
80
Calories
2g
Protein
1g
Fat
19g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Date | 1 date (24g) medjool | 66 |
| Spinach | 1 cup raw (30g) | 7 |
| Almond | 1 almond (1.2g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 bunch kale, stems removed and discarded
- 1 pound dates
- 1 cup whole roasted unsalted almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes