Photo: Eaters Collective
Kansas Tomato Sandwich
6 ingredients
5 min + 5 min
1 sandwich
openrecipes
"The simplest tomato sandwich ever created. You only need bread, a large tomato, cheese, tall glass of Sun Tea, and a nice comfortable chair to relax in. The classic gardener's relaxing meal."
Estimated Nutrition (whole recipe, rough)
327
Calories
12g
Protein
22g
Fat
23g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Lettuce | 1 cup shredded (36g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices white bread
- 1 medium tomato, thickly sliced
- 1 slice white American cheese
- 2 teaspoons butter or margarine
- 1 lettuce leaf (optional)
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes