Photo: Cecilia Par
Ketchup Dip
4 ingredients
10 min
2 1/2 cups
openrecipes
"This is so simple, yet delicious. I do not typically like ketchup, but my whole family loves this dip! Dip it with plain chips, or we use the kettle cooked crunchy ones. Just a nice dip to share at a picnic or outing, or to just have around the house. Not at all bad on a burger either!"
Estimated Nutrition (whole recipe, rough)
175
Calories
20g
Protein
1g
Fat
22g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (16 ounce) container sour cream
- 1/2 cup ketchup, or more to taste
- 2 teaspoons Worcestershire sauce, or to taste
- 1/2 white onion, minced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes