Photo: Kevin McCutcheon
Kerr Lake Catfish Stew
9 ingredients
10 min + 55 min
4 servings
openrecipes
"When my children were young, we camped most weekends in the summer. Saturday night was usually 'catfish night' with fish straight from the lake into the pot or pan. This was a real quickie favorite."
Estimated Nutrition (whole recipe, rough)
285
Calories
11g
Protein
4g
Fat
54g
Carbs
Counts 7 of 9 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Sauce | not in our table | 0 |
| Catfish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 slices bacon
- 1 1/2 cups chopped onion
- 1 (28 ounce) can tomatoes with liquid
- 1 (8 ounce) can tomato sauce
- 3 cups diced potatoes
- 2 tablespoons Worcestershire sauce
- 6 dashes hot pepper sauce (such as Tabasco®), or to taste
- salt and pepper to taste
- 2 pounds catfish, cut into bite-sized pieces
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes