Photo: Charles Deluvio
Kickin' Coyote Chili
12 ingredients
15 min + 35 min
6 servings
openrecipes
"This smoky chili combines cooked chicken, onion, celery, red pepper, salsa, white Northern beans and Swanson® chicken broth and is garnished with avocado and shredded Monterey Jack cheese."
Estimated Nutrition (whole recipe, rough)
1186
Calories
58g
Protein
51g
Fat
128g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Avocado | 1 medium (150g) | 240 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 1 cup chopped onion
- 1/2 cup chopped celery
- 1/2 cup chopped red pepper
- 3 tablespoons all-purpose flour
- 1 tablespoon ground cumin
- 2 cups Swanson® Chicken Broth
- 2 (15 ounce) cans great Northern beans
- 1 (16 ounce) jar Pace® Chipotle Chunky Salsa
- 2 cups chopped cooked chicken
- Shredded pepper Jack cheese
- Cubed avocado
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes