Photo: K8
Kielbasa and Cabbage II
8 ingredients
15 min + 30 min
4 servings
openrecipes
"My family loves this recipe! It is great on a snowy day when you need a whole body warm up and is VERY easy on your pocketbook. Serve over rice."
Estimated Nutrition (whole recipe, rough)
475
Calories
33g
Protein
28g
Fat
24g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 teaspoon olive oil
- 1 large onion, cut into rings
- 1 medium head cabbage, sliced into strips
- 1 pound kielbasa sausage, sliced
- 2 teaspoons Cajun seasoning
- 2 teaspoons ground black pepper
- 1/2 teaspoon salt
- 2 teaspoons Worcestershire sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes