Photo: Mike Kenneally
Kielbasa with Brussels Sprouts in Mustard Cream Sauce
12 ingredients
15 min + 40 min
4 servings
openrecipes
"Any German can tell you that wurst and cabbage go hand in hand. Any Spaniard will say the same of chorizo and beans. But it takes a special, international inclination to make the case for kielbasa with Brussels sprouts, white beans, and mustard. I'll tell you that it works wonderfully! The saltiness of the pork combined with the bitter, gentle crunch of the Brussels sprouts and mildness of the beans is well-balanced perfection. Plus, its cheap, easy, and looks good on a plate!"
Estimated Nutrition (whole recipe, rough)
600
Calories
39g
Protein
34g
Fat
36g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 shallot, peeled and quartered
- 4 large garlic cloves
- 2 tablespoons extra-virgin olive oil
- kosher salt to taste
- 1 1/2 pounds Brussels sprouts, halved
- 2 tablespoons coarse Dijon mustard
- 1 teaspoon olive oil
- 1 pound kielbasa sausage, cut on the bias into 1/4-inch slices
- 1 tablespoon olive oil
- 1/4 cup heavy cream
- 1 cup white kidney beans, drained and rinsed
- ground black pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes